Tuesdays at 4 pm in the gym

Chao-Ming Huang teaches this ancient Chinese form of agility training at several locations in Chattanooga. This “slow motion” fitness regimen builds bone density, adds grace to your everyday movements, and increases flexibility and balance. It’s not as easy as it looks, either!
At least 6 people must participate for the class to continue. Sign up in the Atrium.
The class is open to Youth and Adults, and to the community